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Whitehorn Yoga Retreat

August 20, 2017

Experience something unique this summer! Join us for a refreshing & rejuvenating yoga retreat at 6700 feet!

A Uniquely Heightened Yoga Experience!

Arrive at the Lake Louise Summer Gondola in the crisp morning air at 8:00am and ride the Sightseeing Gondola up to the Whitehorn Bistro Patio (with hopes of seeing some beautiful grizzly bears below). Once you arrive set your mind & body at ease with Nikki Davidson who will be walking you through 60 minutes of Yin/Yang yoga on the patio while taking in the beautiful views!  Afterwards enjoy a relaxing Gondola ride back down where a fresh & healthy breakfast awaits in the North Face Bistro.

All ages and abilities welcome! 

Sound Intriguing? Here Are Some More Details:

  • Dates: Saturday August 5th or Sunday August 20th (your choice).
  • Time: Take sightseeing lift at 8:00am, class begins at 8:30am (takes about 20 minutes to reach the Bistro).
  • Price: $58.95 + GST for one day.
  • Includes: Gondola ticket, 60 minutes of Yoga & buffet breakfast afterwards. Water, face towels & fruit will also be provided.
  • Space is limited to 20 people per day.
  • Please dress for the weather & bring your own yoga mat.

Note: This event is weather dependent and subject to postponement or cancellation with refund.

Registration

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Nikki Davidson

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About Yin/Yang Yoga

Yin, the feminine principle: dark, passive, receptive, reflective, withdrawn, cool, introspective. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility and aiding healing while stimulating the meridians to loosen energetic blockages and increase energy flow.

Yang, the masculine principle: light, active, outward and upward moving, hot, extrospective. Yang yoga is the more traditional hatha or ashtanga based asana practice that develops muscular strength, stamina, and flexibility.

This class can provide you with a practice that starts with deep, introspective and quiet yoga that evolves into an energizing and uplifting yoga that sets you on your way for the rest of your day.


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